50-75 grams of cheese, I usually use cheddar cheese. 100ml milk, I use full fat milk, but any milk will do. 10-20 grams flour, either plain or self raising, 10 grams for a thin sauce, 20 grams for a thick sauce. Ingredients:Ĭauliflower, either a whole/fresh one, or even frozen florets Cheese sauce: The photo above is how it turned out after I’d defrosted it on Christmas Day and put it in the oven for 15-20 minutes to brown the top. I’d bought a whole cauliflower from the Aldi Super Six for 59p, intending to make cauliflower cheese for my Christmas dinner this year, so I needed to make it and freeze it, then defrost it on the day to serve. I always make my own cauliflower cheese at home. I always begrudge the cost of supermarket cauliflower cheese, so have never bought a ready meal. You can make a cauliflower cheese in the microwave in under 10 minutes. Seafood sauce: add 1/2 c.Microwave Cauliflower Cheese, Grilled to Brown the top grated or finely diced cucumbers and a pinch of cayenne pepper, stirred in at the end curry powder, stirred in at the endĬucumber sauce: add 1/2 c. Red sauce: add 3 tablespoons ketchup or tomato sauce before using the sauce.Ĭurry sauce: add 1/2 tsp. teriyaki or Worcestershire sauce during last cooking cycle in the microwave. freshly grated or shredded cheese and either 1/4 tsp. Stir and microwave on high for 1 to 2 minutes more or until thickened.Ĭheese sauce: add 1/2 c. Stir in the flour until blended and smooth. 
This may take a bit longer if the butter is ice cold. Put the butter in a microwave safe 1 quart bowl and melt on high for 15 to 30 seconds.
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